Lisa H. Lollar - Psy.D., CC-AASP

• Strategies for positive mental health
• Client-centered therapy
• Cognitive behavioral techniques
• Mindfulness therapy
• Relationship counseling
• Help with depression or anxiety
• Performance enhancement

Counseling Services

Effective therapy takes place when client and psychotherapist interact comfortably, creating a positive atmosphere of mutual respect. It is client-centered therapy. As you explore your past, your current situation and concerns, I as the psychologist integrate systems theories, cognitive behavioral techniques and insight-oriented methods (understanding what motivates behavior). Together, we determine the best way to reach your goals, whether short-term solution-focused psychotherapy or longer-term in-depth psychotherapy.

• Depression
• Anxiety
• Interpersonal relationships
• Life transitions
• Marriage or couples therapy
• Mindfulness therapy
• Trauma recovery
• Chronic medical illnesses (the interaction between medical and psychological problems; coordination with physicians as needed)
• Personal growth
• Postpartum depression

I also work on performance enhancement in sport and the performing arts.